Monday, May 13, 2013

Day 14 on the Fast Metabolism Diet - 5/12/13

Happy Mother's Day!  We had originally planned to go to brunch today, just like every other year, but changed it up and the hubby grilled lunch for me and my mom instead.  It was a low-key day of relaxation! 

Morning Weigh In:
Kiana: 153.8 lbs
Anthony: 245.4 lbs


Menu:

Breakfast @ 6am:
Oatmeal with blueberries and scrambled egg with peppers

Snack @ 9:15am:
Sunflower seeds and carrots

Lunch @ 1:30pm:

Filet with a vegetable blend

Snack @ 5pm:
Cauliflower and hummus

Dinner @ 7:45pm:

Chicken and quinoa

Workout:
P90X Stretch DVD

Preparation:
Last week I froze some soup for Wednesday and Thursday's lunches for this week.  And tonight I made the chicken sausage fuisili that we LOVE for Monday and Tuesday's lunch/dinner.  I also went shopping this morning for some more snack foods and fruits for the week.  It's definitly getting easier to figure out what we need for the week without stressing about it too much.

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