I managed to have a different fruit with every meal today - yeah! I'm trying to mix up the foods a little more, but its hard to get away from the "staples": oatmeal, eggs, chicken and steak. I'm not into seafood, except for shrimp, but no one else will eat it when I make it at home - apparently I don't make Benihana quality shrimp! I just need to switch out the chicken for shrimp in either the rice or pasta dish and I bet they'll eat it then - something to try next week!
Morning Weigh In:
Kiana: 151.6 lbs
Anthony: 242.2 lbs
Menu:
Breakfast @ 6:30am:
Steel cut oats with blueberries
Snack @ 10:15am:
Orange
Lunch @ 1:30pm:
Chicken Sausage Fuisili, apple
Snack @ 4pm:
Grapefruit
Dinner @ 7pm:
Chicken and brocolli rice bowl
Workout:
Insanity Cardio & Balance DVD
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